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Brittany
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Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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Yesterday, AM. My husband doesn't want me to For company reps to promote the brands that are carried on Bodybuilding. Lots of opportunities to log or win product! Being a female board, there are at least one to two thre a week surrounding babies Attention Females: Have you made an incredible transformation? Would you like to share it with the world? As you all know, we started the Transformation of the Week back in August of and it is still going strong.

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We want to bring our Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the BodyBuilding. Any products that should have made the list? Whether you are new to fitness or just new to lifting weights, this guide will show you how to maximise the effectiveness of your training, nutrition and.

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Welcome to the Bodybuilding. To protect our forums and the forums, the following rules are effective in all sections. Please take I very well may have PCOS but have been considering going off of my birth control. The weight gain associated with PCOS is usually So I am obviously female, I am 25 years old, 5'6 and weigh lbs, bodybuilding goal is to get to lbs, losing 1.

I go to the gym at least 4 to 5 times a week and burn between to calories each time. I also lead a pretty active life as a food server so average about 7, steps four Hi there. I'm new to this forum and wanted some advice please. I lift weights times a week and eat Hello every time i do squat in gym my knees so hurt. I dont know why. Now i want stop squat but i like more muscle. What ecersise i can do now that good for leg like squat? Thank you for help. Hello Im doing weight workouts, for 3 years like one leg squat, lunge squats, squats etc but I dont feel the left glute activ.

Also I have less strengh on left leg and female less muscle, a small assimetry.

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I How can I correct this issue? Hello, I have done a lot of searching on the web and in forums and not finding anything to help me figure this out. I just turned 50, am 5'5" and 20 lbs overweight. I have done different exercise routines for the majority of my adult life, most of them weight bearing.

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I don't want to bodybuild, my I need some advice in regards to continued lifting A little quick dialog about things. About 4 years I started working out with my daughter and one of the exercises in the workout we're currently doing is Renegade Rows.

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She is concerned this might hinder her goal of a slim waist, however. Is this something we need to consider when choosing our workout?

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Hi everyone : My name is Sara, I'm 24 and since lockdown I haven't really been to the gym since everything is closed here. I don't have any friends who are into fitness, and I've just been doing yoga and other exercises at home. My problem is, I am not able to gain any tone. No matter what I do Hello, ladies.

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I like working out and know the advantages it brings me. But sometimes I have no passion to work out, especially with many things going on such as my job, revise for my examinations and such After 8 hourof work, I just want to clean my room a little bit and then go to sleep. I'm a mom to 5 children and have always had the dream of being a bodybuilder! I don't know where to start, what supplements to take or how I should be eating. I've started doing total body workouts 3 times a week. Please help me take control of my health and fitness.

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Thre 1 to 12 of Forum: Female Bodybuilding Discuss training, nutrition, competing and getting in shape. Advanced Search. Sub-Forums Last Post. Female Misc. Last Post: My husband doesn't want me to Company Promotion. Last Post:.

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Sticky: Official Bodybuilding. Anyone with PCOS? On a cut, need help with daily caloric intake So I am obviously female, I am 25 years old, 5'6 and weigh lbs, my goal is to get to lbs, losing 1. Gaining muscle while on birth control Hi there.

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Squat Hello every time i do squat in gym my knees so hurt. Left glute activation Hello Im doing weight workouts, for 3 years like one leg squat, lunge squats, squats etc but I dont feel the left glute activ. Lifter's with Rheumatoid Arthritis? Will Renegade Rows add mass around the mid-section?

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Skinny and can't gain tone? What keeps you motivated to workout and get in shape? Mom of 5 wants to start body building I'm a mom to 5 children and have always had the dream of being a bodybuilder!

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